From a variety of vitamins and minerals to blends of nutrients and herbs, there are uncountable supplement products on the market that claim to provide specific health benefits.

However, due to limited regulation, it is not always clear which supplements are of high quality, or which are duplicate or adulterated that would waste your money or even potentially dangerous. Hence, it is highly recommended that you consult an expert and seek professional guidance before buying any supplement.

At Physiquefine, our professional coach will assist you with everything you need to know about what supplements are and how to choose a safe and high quality product.